Well, I am one week into my journey and am happy to say that I am 5.5 lbs lighter! Yahoo!
This was not an easy task. Since last Tuesday I worked out 5 days and ate right everyday.
BUT today I let down my guard and had a sweet tea, a choc. eclair popsicle and a bag of Sun Chips (no not all in the same bite). DUH! What’s up with that. Am I afraid of doing well? Hmmmm I just don’t know but this needs to change.
So, here is another problem…..diet Coke! I need to work on getting that out of my diet.
Another hurdle is, I believe, I have a heel spur and OUCH it hurts when I am working out or let alone just walking. In the past this would have discouraged me from working out but QUITTING IS NOT AN OPTION!!!!!!
Looking forward to another great week. I just need to remember that God is with me every step of the way and when temptations come I need to turn to HIM.
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